Transform Your Trauma – 10 week group therapy program

Transform Your Trauma: A 10-Week Group Therapy Program for Women

Overview: Transform Your Trauma is a 10-week therapeutic group program designed specifically for women who have experienced interpersonal trauma, including domestic violence, childhood abuse, neglect, or sexual assault. Led by Dr Danielle Riley, clinical psychologist and an experienced trauma recovery therapist, this course provides a safe, supportive environment to understand and heal from the effects of PTSD and C-PTSD.

What You’ll Learn: Throughout the program, you will explore key topics to support your healing journey, including:

• Understanding PTSD and C-PTSD
• Nervous system regulation and coping strategies
• Managing triggers and flashbacks
• Befriending your body and understanding trauma’s impact
• Setting healthy boundaries and fostering assertiveness
• Healing attachments and relationships
• Overcoming self-blame, shame, and embracing post-traumatic growth

Details:

• Duration: 10 weeks
• Dates: Thursdays, 6:30 PM – 8:30 PM, from 29th September to 5th December (no session on 31st October)
• Cost: $647 (Medicare rebates available for eligible participants)
• Location: Kindred Soul Sanctuary
• Payment Plans Available: Initial deposit of $247, followed by two payments of $200

Who Should Join: This program is ideal for women currently experiencing PTSD or C-PTSD symptoms as a result of past interpersonal trauma. Whether you’re new to therapy or seeking additional support alongside individual counseling, this group provides valuable tools and emotional support to help you reclaim your life.

How to Enroll: Spaces are limited to ensure a safe, intimate group setting. To secure your place, you will need a referral letter for group therapy from your GP to access Medicare rebates.

Enrollment closes on Friday, 20th September. Please email info@thesoulfulpsych.com.au if you wish to enroll.