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SUMMARY:Finding HER - Women's Circle
DESCRIPTION:Welcome to “Finding HER” \nThis is a regular nurturing space for women who have lost touch with their true selves\, whether due to the demands of motherhood\, retirement\, critical illness\, anxiety\, or life’s many transitions. This monthly meetup offers a safe and supportive environment to connect with like-minded women\, share experiences\, learn some new spiritual skills and find solace in our shared journey. \nEach monthly connection circle features different topics\, some inspiring guest speakers and concludes each time with a 30-minute sound bath\, designed to help you reconnect with your inner calm and strength. Join us and begin the journey to rediscovering your true self. \nIf this sounds like YOU\, then you are in the right spot! \nTHIS MONTH: \nFinding HER: Forgiveness of Self\n\nLearn to Journal on Forgiveness: Discover effective journaling techniques to explore and embrace self-forgiveness.\nRecognizing Our Wounds: Identify and acknowledge the emotional wounds that hold you back from self-compassion.\nSkills to Let Go: Learn practical skills and strategies to release past hurts and cultivate a forgiving mindset.\nGuided Meditation: Engage in a soothing guided meditation focused on self-compassion and inner healing.\nInteractive Discussions: Participate in meaningful conversations with like-minded women\, sharing insights and experiences on the journey to self-forgiveness.\nSound Bath Healing: Conclude the session with a 30-minute sound bath to help you relax\, release\, and rejuvenate your spirit.\n\n  \nCome and join us for this gentle 90-minute women’s connection circle. \nSome months we will have guest speakers – Breathwork coaches\, nutritionists\, movement specialists etc…. \n*************** \nSound healing has been practiced for thousands of years to realign the body’s vibration\, improve mental health\, emotional wellbeing\, or even physical pain. \nIf you haven’t experienced a sound bath or sound healing before you can expect total body relaxation. \nSound can lower blood pressure\, lower stress & anxiety\, relieve aches and pains\, and even strengthen the immune system. \n  \nWhat should you bring: \n\nEye pillow\nBlanket & socks (it can get chilly on floor)\nWater bottle\nJournal & pen\n\nMats provided. \n  \nDOORS OPEN AT 5.45pm – PLEASE ARRIVE TO GET SETTLED TO START AT 6.00pmP M.  \nIMPORTANT: Please note that if you have a heart condition including pacemakers/shunts/stents/heart valves\, you have epilepsy\, you will not be able to attend the soundbath part of this class without seeking doctors’ approval beforehand. \nIf you are pregnant\, please let me know prior or when you arrive. \nAges 18+. \nSTRICTLY NO REFUNDS. \nContact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.
URL:https://kindredsoulsanctuary.com.au/event/finding-her-womens-circle/
LOCATION:Kindred Soul Sancturary\, Suite 2\, 2 Eliott St\, Surfers Paradise\, QLD\, 4217\, Australia
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