kindredsoulsanctuary.com.au

Transform Your Trauma - 10 week group therapy program
2024-10-31 18:30 - 20:30, 2024-10-24 18:30 - 20:30, 2024-10-17 18:30 - 20:30, 2024-10-10 18:30 - 20:30, 2024-10-03 18:30 - 20:30, 2024-09-26 18:30 - 20:30 (Australia/Brisbane) | Kindred Soul Sancturary, Suite 2, 2 Eliott St, Surfers Paradise, QLD, 4217, Australia
Transform Your Trauma: A 10-Week Group Therapy Program for Women
Overview: Transform Your Trauma is a 10-week therapeutic group program designed specifically for women who have experienced interpersonal trauma, including domestic violence, childhood abuse, neglect, or sexual assault. Led by Dr Danielle Riley, clinical psychologist and an experienced trauma recovery therapist, this course provides a safe, supportive environment to understand and heal from the effects of PTSD and C-PTSD.
What You’ll Learn: Throughout the program, you will explore key topics to support your healing journey, including:

Understanding PTSD and C-PTSD
Nervous system regulation and coping strategies
Managing triggers and flashbacks
Befriending your body and understanding trauma’s impact
Setting healthy boundaries and fostering assertiveness
Healing attachments and relationships
Overcoming self-blame, shame, and embracing post-traumatic growth

Details:

Duration: 10 weeks
Dates: Thursdays, 6:30 PM – 8:30 PM, from 29th September to 5th December (no session on 31st October)
Cost: $647 (Medicare rebates available for eligible participants)
Location: Kindred Soul Sanctuary
Payment Plans Available: Initial deposit of $247, followed by two payments of $200

Who Should Join: This program is ideal for women currently experiencing PTSD or C-PTSD symptoms as a result of past interpersonal trauma. Whether you’re new to therapy or seeking additional support alongside individual counseling, this group provides valuable tools and emotional support to help you reclaim your life.
How to Enroll: Spaces are limited to ensure a safe, intimate group setting. To secure your place, you will need a referral letter for group therapy from your GP to access Medicare rebates.
Enrollment closes on Friday, 20th September. Please email info@thesoulfulpsych.com.au if you wish to enroll.

Tribal Drum Meditation Night
2024-10-31 18:30 - 20:00 | Kindred Soul Sancturary, Suite 2, 2 Eliott St, Surfers Paradise, QLD, 4217, Australia
Welcome Beautiful Soul!
This is a night of connecting to your inner warrior.
Have you ever wanted to connect to your spirit animals, receive messages from your ancestors, heal and recognise past life wounds?
Then THIS IS FOR YOU!
We will be doing 2 powerful meditations to tribal singing and drumming.

Connection to tribal village
Journey to find your tribe of animals

What should you bring:
Pillow
Eye pillow
Blanket & socks (it can get chilly on floor)
Water bottle
DOORS OPEN AT 6.15PM
Please note that doors close promptly 6.30pm. No entrance once doors are closed.

IMPORTANT: Please note that if you have heart condition including pacemakers/shunts/stents/heart valves, you have epilepsy you will not be able to attend this class without seeking doctors approval beforehand.
If you are pregnant, it is a good idea to get you doctor’s advice before attending.
Parking on Elliott street.
Please text before 5pm if you can’t make it.
Booking link listed below.
NO REFUNDS.
Contact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.

The Healers Toolbox
2024-10-19 10:00 - 15:00, 2024-10-05 10:00 - 15:00, 2024-09-07 10:00 - 15:00, 2024-08-24 10:00 - 15:00 | Kindred Soul Sancturary, Suite 2, 2 Eliott St, Surfers Paradise, QLD, 4217, Australia
THE HEALERS TOOLBOX*

A Quest into YOU…
This life is a Treasure Hunt – the Holy Grail is YOU

If you have wanted to do your Reiki Masters and have the skills to hold space for others this is REIKI MASTERS COURSE has been birthed for YOU
Opening Space, Holding Space, Closing Space (Sound, Meditation, Breath)

This is an energetic upgrade – –
A very realistic very Practical (adventure into YOU) to self – – –
You are part of the adventure – from the dot.
Gather with like-minded souls = Expand your team
Focus is on the creation – Divine Juiciness of being all that YOU are

Dates – First Saturday of the Month-Commencing April 27th

On this journey of Self Exploration
Your Guides with a culmination of over 70 years of experience
Kate, Emma, Fiona*

Location – ‘Kindred”–2/2 Elliott Street Bundall/Surfers 4217
10am-3pm (due to the interactiveness some classes will go over a smidge)

Please Note…
Upon completion of the entire 9 month gestation period You will receive your Reiki Master’s certification*
Upon completing assessment along with the entire 9 month gestation period you will receive Reiki Masters attunement symbols – this will allow you the honour of attuning others upon their Reiki journey*
Assessment = Record three treatments per Module… Eg. 3x Reiki 3x Past Life etc (these can be completed later handed in when YOU are ready) – No rush this is about YOU – this adventure is about you INto You – This adventure may not be about holding space for others. When and if you are to do that you will know***

Certification…
Reiki 1
Reiki 2
Reiki Masters
Healers Toolbox Level 1 – Inclusive of modules covered

Investment… payable prior to commencement by April 1st 2024
Cash = 9 x $230 @ $2070.00 = full payment
Bank = 9 x $240 @ $2160.00 = full payment
Pay by the month
CASH = @ $240 x 9 months ((One week prior to workshop 1 $480, $240 a week prior to workshop for remaining dates = this keeps you ahead and by payment of the second last workshop you will be paid in full))
= direct deposit lock in of $250 x 9 months @ $2250.00

Level 1 = Magnify the Magnificence of you…
Sharpen YOUR tools…
In Preparation for Level 2*** – Lets Grow – Deeper, Higher, Stronger, Brighter

April 27th – Reiki 1 attunement + Nutrition,
May 4th – Chakras and Healing Tools
June 1st – Meditation and Manifestation
July 6th – Release, Create and Clear
August 3rd – Circle of Sound, Frequencies, Bioenergetics,
September 7th – Reiki 2 attunement + Room setup
October 5th – Breathwork and Breakthroughs with a Shamanic twist
November 2nd – Past Life Integration – the first step
December 7th – Reiki Masters Attunement

Finding Her - Women's Circle
2024-10-18 18:00 - 20:00 | Kindred Soul Sancturary, Suite 2, 2 Eliott St, Surfers Paradise, QLD, 4217, Australia
Welcome Beautiful Soul!
Welcome to “Finding HER”
This is a regular nurturing space for women who have lost touch with their true selves, whether due to the demands of motherhood, retirement, critical illness, anxiety, or life’s many transitions. This monthly meetup offers a safe and supportive environment to connect with like-minded women, share experiences, learn some new spiritual skills and find solace in our shared journey.

THIS MONTH:
RECOVERY & SELF DISCOVERY
This month we are joined by the incredible Dr Danielle Riley, clinical psychologist.

She has 20+ years of experience in the field of psychology. She delights in taking people on a journey of recovery and self-discovery.

Finding HER evening:
In this month’s circle Danielle will offer:

Psychoeducation: education around the stress response in the body and the neurobiology of trauma
Somatic practices: to help soothe your mind, body, and soul
Interactive Group Sharing: Connect with other women on a similar journey, sharing stories and support in a safe, nurturing environment
Sound Healing Session: Experience a soothing sound bath to help release emotional blockages and promote deep relaxation and healing

Come and join us for this gentle 2-hour women’s connection circle.

***************
Sound healing has been practiced for thousands of years to realign the body’s vibration, improve mental health, emotional wellbeing, or even physical pain.
If you haven’t experienced a sound bath or sound healing before you can expect total body relaxation.
Sound can lower blood pressure, lower stress & anxiety, relieve aches and pains, and even strengthen the immune system.

What should you bring:

PLEASE BRING 4X SLEEPING PILLOWS
Eye pillow
Pillow for head
Water bottle
Journal & pen

Mats & light weight blankets provided.

DOORS OPEN AT 5.45pm – PLEASE ARRIVE TO GET SETTLED TO START AT 6.00pmP M.
IMPORTANT: Please note that if you have a heart condition including pacemakers/shunts/stents/heart valves, you have epilepsy, you will not be able to attend the sound bath part of this class without seeking doctors’ approval beforehand.
If you are pregnant, please let me know prior or when you arrive.
Ages 18+.
LOCATION: Kindred Soul Sanctuary, 2/2 Elliott St, Surfers Paradise, 4217
Booking link listed below.
STRICTLY NO REFUNDS.
Contact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.

Sunday Solace
2024-10-13 09:30 - 11:30, 2024-09-15 09:30 - 11:30, 2024-08-18 09:30 - 11:30 | Kindred Soul Sancturary, Suite 2, 2 Eliott St, Surfers Paradise, QLD, 4217, Australia
Sunday Solace – Yoga, Breathwork, Meditation, Mini Cacao Ceremony & Sound Healing
Welcome to your Sunday Solace…
Begin your morning with 15 minutes of Breathwork and Meditation as we warm up ready for our 45 minutes of Slow Flow Yoga, followed by a 15 minute Mini Cacao Ceremony and finally resting in 45 minutes of Sound Healing bliss…
This is an intimate space with a limit of 10 spots available for each class. Limiting our numbers means you can really go within, rest & relax.
The event will be held at Kindred Soul Sanctuary, which is located at 2 Elliott Street, Surfers Paradise. There is free parking available behind the building (the parking says “Reserved” but these spaces are not reserved on Sundays).
Each session will be slightly different as I will teach some of the numerous Vedic breathwork and meditation techniques including:

Japa Mala Bead Meditation
Vizualization Meditation
Body Scan Relaxation
Chakra Balancing
Silent Witness Meditation
Nadi Shodhana Breathwork
Yogic Breathwork
Viloma Breathwork
Kumbhaka Breathwork and so much more!

Each session will have a new yoga class plan, so no two classes will be the same. I am
also qualified in Yin Yoga and may incorporate some Yin Yoga postures as well.
Regarding the Sound Healing, I have a few instruments I use throughout the sound healing
component, but the stars of the show are the Crystal Singing Bowls. My goal in the next couple of months is to purchase a Gong to use in my sound healings as well.
I have been lucky enough to partner up with “Soulpops” which is what we will be using for our Mini Cacao Ceremony. Soulpops use a Certified Organic Ceremonial Cacao (Organic Theobroma Cacao from Peru) and they come in two flavours: Honey & Cinnamon or Canadian Maple Syrup. You can choose which flavour you would prefer on the day. If you love the Soulpops, you can purchase some directly from me on the day, however I will only be able to accept Cash or Bank Transfer for these.
So what do you need to bring on the day?

Yoga Mat (Necessary)
Cushion/ Bolster (Optional)
Blanket (Optional)
Water bottle (Optional)
Eye Mask (Optional)
Clothes comfortable enough for a Yoga Class & for sitting/laying
Anything else to make yourself more comfy on the day

The class will finish at 11.30am, just in time for lunch 🙂 If you haven’t checked it out, just across the way from the studio is a gorgeous cafe called ‘Greendays’, the perfect way to end your morning.
If you have any questions about the event, or would like to connect with me
follow me on Instagram @asana.sound.soul
Bookings can be made here: Sunday Solace- Yoga, Breathwork, Meditation, Mini Cacao Ceremony and Sound Healing Tickets, Sun 18/08/2024 at 9:30 am | Eventbrite
Looking forward to seeing you at the event!
Namaste, Irean

Mindful Mums & Bubs- Yoga, Sound Healing, Tea & Connection
2024-10-04 10:00 - 11:30 | Kindred Soul Sancturary, Suite 2, 2 Eliott St, Surfers Paradise, QLD, 4217, Australia
👶🏻Beautiful Mummas with your beautiful bubs…
🙏Join me and my baby boy, Teddy (8 months old,) fortnightly Friday mornings in a mindful event where we can connect with our babies and eachother from 10am to 11.30am.
🧘🏻‍♀️We will start the class with 30 minutes of Slow Flow Yoga and Stretching. I have created this class so we can wear baby during the yoga (so please bring a carrier). Of course the option is there to have bub on a soft blankie at the top of your yoga mat if you prefer.
🕉️Following this, we will have 30 minutes of Sound Healing using crystal singing bowls and other sound healing instruments. The sound vibrations of the singing bowls can bring energetic healing to both you and your precious bub.
💝 We can then enjoy 30 minutes of connection with the other mums and bubs over a cup of warm herbal tea.
✨This event will be an intimate gathering of a maximum of 10 people (and their bubs).
💕The venue- Kindred Soul Sanctuary (2 Elliott Street, Surfers Paradise)- has a little kitchenette for your use, and a lounge/seating area at the front in reception which can be more comfortable if you need to breastfeed bub at anytime. There are bathrooms in the building as well.
💫Regarding Parking for the event- there are plenty of parking spots on the street where the venue is located. Street parking is free for 2 hours. There are also 3 visitor parks available behind the building if you are lucky enough to grab one of these.
🙌So what should you bring?

Yoga Mat (Necessary)
Baby Carrier (Optional)
A comfy blankie for baby to lay on
All your baby necessities
Water Bottle
Comfy Clothing
Anything else you or bub need to be comfortable at the event

🤎If you want to learn more about me (Irean) and my classes, follow me on Instagram @asana.sound.soul
☮️Feel free to message me if you have any questions
💖I’m looking forward to meeting you all, and connecting with you and your bubs,
Irean

Bookings via the link below.

Finding HER - Women's Circle
2024-09-20 18:00 - 20:00 | Kindred Soul Sancturary, Suite 2, 2 Eliott St, Surfers Paradise, QLD, 4217, Australia
Welcome to “Finding HER”
This is a regular nurturing space for women who have lost touch with their true selves, whether due to the demands of motherhood, retirement, critical illness, anxiety, or life’s many transitions. This monthly meetup offers a safe and supportive environment to connect with like-minded women, share experiences, learn some new spiritual skills and find solace in our shared journey.

THIS MONTH:
INNER CHILD CONNECTION
Reconnect with the playful, innocent, and vibrant spirit within you at our ‘Inner Child Healing’ event.
Join us for a transformative experience where you’ll uncover the power of healing past wounds and rekindling the relationship with your younger self. This is your opportunity to release old judgments, anxieties, and emotions, and embrace a more joyful, authentic you.
Finding HER:

Guided Meditation to Meet Your Inner Child: Embark on a journey within to meet and connect with your inner child, discovering the roots of your deepest emotions and fostering healing.
Rekindling Relationship with Your Mini You: Learn to nurture and cherish the little girl within, understanding her needs and desires to bring harmony to your adult life.
Healing Judgments, Anxieties, and Emotions: Explore techniques to release self-judgment, manage anxieties, and heal emotional wounds that have lingered since childhood.
Building Self-Compassion and Acceptance: Develop a compassionate relationship with yourself, learning to accept and love every part of your being, including your past experiences. Working together and individually through a workbook.
Interactive Group Sharing: Connect with other women on a similar journey, sharing stories and support in a safe, nurturing environment.
Sound Healing Session: Experience a soothing sound bath to help release emotional blockages and promote deep relaxation and healing.

Come and join us for this gentle 2-hour women’s connection circle.
Some months we will have guest speakers – Breathwork coaches, nutritionists, movement specialists etc….
***************
Sound healing has been practiced for thousands of years to realign the body’s vibration, improve mental health, emotional wellbeing, or even physical pain.
If you haven’t experienced a sound bath or sound healing before you can expect total body relaxation.
Sound can lower blood pressure, lower stress & anxiety, relieve aches and pains, and even strengthen the immune system.

What should you bring:

Eye pillow
Pillow for head
Blanket & socks (it can get chilly on floor)
Water bottle
Journal & pen
Crystals if you wish

Mats & light weight blankets provided.

DOORS OPEN AT 5.45pm – PLEASE ARRIVE TO GET SETTLED TO START AT 6.00pmP M.
IMPORTANT: Please note that if you have a heart condition including pacemakers/shunts/stents/heart valves, you have epilepsy, you will not be able to attend the soundbath part of this class without seeking doctors’ approval beforehand.
If you are pregnant, please let me know prior or when you arrive.
Ages 18+.

STRICTLY NO REFUNDS.
Contact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.

Reiki Level 2 training
2024-08-25 08:30 - 12:30 | QLD
Deepen your connection to the healing power of Reiki with a Level 2 attunement. This advanced training will open up new pathways for energy healing and expand your ability to heal others from a distance.

During the attunement, you will receive sacred symbols that carry a unique frequency and vibration. These symbols enhance and amplify the healing energy that flows through you, allowing you to send Reiki to individuals, situations, and even to yourself in the past or future.

With the Level 2 attunement, you will learn how to send healing energy to someone who is not physically present with you, allowing you to provide healing support to loved ones who may be far away or unable to receive an in-person treatment.

In addition to distance healing techniques, you will learn how to use the symbols for mental and emotional healing, as well as for grounding and protection. These symbols are powerful tools that can support and enhance your Reiki practice in all aspects of life.

What is included in this training course:
Reiki Level 2 manual
Reiki Level 2 certificate
2x Reiki Level 2 attunements
How to work with the healing energies of the 3 Traditional Reiki Level 2 symbols
Practice giving a Reiki Healing treatment.
A mini Sound Healing experience.

If you are ready to expand your healing abilities and take your Reiki practice to the next level, join me for the Level 2 attunement. This training is open to anyone who has completed Reiki Level 1 and is eager to deepen their connection.

Classes are limited to 6 people to preserve the intimate and soulful atmosphere.

Payment plans available on request, please contact me

Book here: https://zenreikihealing.com.au/bookings/ola/services/group-reiki-level-2-practitioner-training-1

Tribal Drum Meditation Evening
2024-08-22 18:30 - 20:00 | Kindred Soul Sancturary, Suite 2, 2 Eliott St, Surfers Paradise, QLD, 4217, Australia
Welcome Beautiful Soul!

This is a night of connecting to your inner warrior.
Have you ever wanted to connect to your spirit animals, receive messages from your ancestors, heal and recognise past life wounds?
Then THIS IS FOR YOU!
We will be doing 2 powerful meditations to tribal singing and drumming.

Connection to animal medicine & guides
Journey of past life forgiveness

What should you bring:
Pillow
Eye pillow
Blanket & socks (it can get chilly on floor)
Water bottle
DOORS OPEN AT 6.15PM
Please note that doors close promptly 6.30pm. No entrance once doors are closed.

IMPORTANT: Please note that if you have heart condition including pacemakers/shunts/stents/heart valves, you have epilepsy you will not be able to attend this class without seeking doctors approval beforehand.
If you are pregnant, it is a good idea to get you doctor’s advice before attending.
Parking on Elliott street.
Please text before 5pm if you can’t make it.
NO REFUNDS.
Contact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.

Finding HER - Women's Circle
2024-08-16 18:00 - 20:00 | Kindred Soul Sancturary, Suite 2, 2 Eliott St, Surfers Paradise, QLD, 4217, Australia
Welcome to “Finding HER”
This is a regular nurturing space for women who have lost touch with their true selves, whether due to the demands of motherhood, retirement, critical illness, anxiety, or life’s many transitions. This monthly meetup offers a safe and supportive environment to connect with like-minded women, share experiences, learn some new spiritual skills and find solace in our shared journey.
Each monthly connection circle features different topics, some inspiring guest speakers and concludes each time with a 30-minute sound bath, designed to help you reconnect with your inner calm and strength. Join us and begin the journey to rediscovering your true self.
If this sounds like YOU, then you are in the right spot!
THIS MONTH:
Finding HER: Forgiveness of Self

Learn to Journal on Forgiveness: Discover effective journaling techniques to explore and embrace self-forgiveness.
Recognizing Our Wounds: Identify and acknowledge the emotional wounds that hold you back from self-compassion.
Skills to Let Go: Learn practical skills and strategies to release past hurts and cultivate a forgiving mindset.
Guided Meditation: Engage in a soothing guided meditation focused on self-compassion and inner healing.
Interactive Discussions: Participate in meaningful conversations with like-minded women, sharing insights and experiences on the journey to self-forgiveness.
Sound Bath Healing: Conclude the session with a 30-minute sound bath to help you relax, release, and rejuvenate your spirit.

Come and join us for this gentle 90-minute women’s connection circle.
Some months we will have guest speakers – Breathwork coaches, nutritionists, movement specialists etc….
***************
Sound healing has been practiced for thousands of years to realign the body’s vibration, improve mental health, emotional wellbeing, or even physical pain.
If you haven’t experienced a sound bath or sound healing before you can expect total body relaxation.
Sound can lower blood pressure, lower stress & anxiety, relieve aches and pains, and even strengthen the immune system.

What should you bring:

Eye pillow
Blanket & socks (it can get chilly on floor)
Water bottle
Journal & pen

Mats provided.

DOORS OPEN AT 5.45pm – PLEASE ARRIVE TO GET SETTLED TO START AT 6.00pmP M.
IMPORTANT: Please note that if you have a heart condition including pacemakers/shunts/stents/heart valves, you have epilepsy, you will not be able to attend the soundbath part of this class without seeking doctors’ approval beforehand.
If you are pregnant, please let me know prior or when you arrive.
Ages 18+.
STRICTLY NO REFUNDS.
Contact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.

Hatha Yoga
2024-06-04 18:15 - 19:15 | Kindred Soul Sancturary, Suite 2, 2 Eliott St, Surfers Paradise, QLD, 4217, Australia
Join us for our Hatha Yoga sessions each Tuesday at 6:15pm with Fiona from One Breath at a Time.
