BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//kindredsoulsanctuary.com.au - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:kindredsoulsanctuary.com.au
X-ORIGINAL-URL:https://kindredsoulsanctuary.com.au
X-WR-CALDESC:Events for kindredsoulsanctuary.com.au
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240818T093000
DTEND;TZID=Australia/Brisbane:20240818T113000
DTSTAMP:20240725T015811Z
CREATED:20240725T015811Z
LAST-MODIFIED:20240725T015811Z
UID:10000322-1723973400-1723980600@kindredsoulsanctuary.com.au
SUMMARY:Sunday Solace
DESCRIPTION:Sunday Solace – Yoga\, Breathwork\, Meditation\, Mini Cacao Ceremony & Sound Healing\nWelcome to your Sunday Solace… \nBegin your morning with 15 minutes of Breathwork and Meditation as we warm up ready for our 45 minutes of Slow Flow Yoga\, followed by a 15 minute Mini Cacao Ceremony and finally resting in 45 minutes of Sound Healing bliss… \nThis is an intimate space with a limit of 10 spots available for each class. Limiting our numbers means you can really go within\, rest & relax. \nThe event will be held at Kindred Soul Sanctuary\, which is located at 2 Elliott Street\, Surfers Paradise. There is free parking available behind the building (the parking says “Reserved” but these spaces are not reserved on Sundays). \nEach session will be slightly different as I will teach some of the numerous Vedic breathwork and meditation techniques including: \n\nJapa Mala Bead Meditation\nVizualization Meditation\nBody Scan Relaxation\nChakra Balancing\nSilent Witness Meditation\nNadi Shodhana Breathwork\nYogic Breathwork\nViloma Breathwork\nKumbhaka Breathwork and so much more!\n\nEach session will have a new yoga class plan\, so no two classes will be the same. I am\nalso qualified in Yin Yoga and may incorporate some Yin Yoga postures as well. \nRegarding the Sound Healing\, I have a few instruments I use throughout the sound healing\ncomponent\, but the stars of the show are the Crystal Singing Bowls. My goal in the next couple of months is to purchase a Gong to use in my sound healings as well. \nI have been lucky enough to partner up with “Soulpops” which is what we will be using for our Mini Cacao Ceremony. Soulpops use a Certified Organic Ceremonial Cacao (Organic Theobroma Cacao from Peru) and they come in two flavours: Honey & Cinnamon or Canadian Maple Syrup. You can choose which flavour you would prefer on the day. If you love the Soulpops\, you can purchase some directly from me on the day\, however I will only be able to accept Cash or Bank Transfer for these. \nSo what do you need to bring on the day? \n\nYoga Mat (Necessary)\nCushion/ Bolster (Optional)\nBlanket (Optional)\nWater bottle (Optional)\nEye Mask (Optional)\nClothes comfortable enough for a Yoga Class & for sitting/laying\nAnything else to make yourself more comfy on the day\n\nThe class will finish at 11.30am\, just in time for lunch 🙂 If you haven’t checked it out\, just across the way from the studio is a gorgeous cafe called ‘Greendays’\, the perfect way to end your morning. \nIf you have any questions about the event\, or would like to connect with me\nfollow me on Instagram @asana.sound.soul \nBookings can be made here: Sunday Solace- Yoga\, Breathwork\, Meditation\, Mini Cacao Ceremony and Sound Healing Tickets\, Sun 18/08/2024 at 9:30 am | Eventbrite \nLooking forward to seeing you at the event! \nNamaste\, Irean
URL:https://kindredsoulsanctuary.com.au/event/sunday-solace/2024-08-18/
LOCATION:Kindred Soul Sancturary\, Suite 2\, 2 Eliott St\, Surfers Paradise\, QLD\, 4217\, Australia
ATTACH;FMTTYPE=image/jpeg:https://kindredsoulsanctuary.com.au/wp-content/uploads/2024/07/Irean_Sunday-Solace.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240816T180000
DTEND;TZID=Australia/Brisbane:20240816T200000
DTSTAMP:20240731T025554Z
CREATED:20240731T025554Z
LAST-MODIFIED:20240731T025554Z
UID:10000339-1723831200-1723838400@kindredsoulsanctuary.com.au
SUMMARY:Finding HER - Women's Circle
DESCRIPTION:Welcome to “Finding HER” \nThis is a regular nurturing space for women who have lost touch with their true selves\, whether due to the demands of motherhood\, retirement\, critical illness\, anxiety\, or life’s many transitions. This monthly meetup offers a safe and supportive environment to connect with like-minded women\, share experiences\, learn some new spiritual skills and find solace in our shared journey. \nEach monthly connection circle features different topics\, some inspiring guest speakers and concludes each time with a 30-minute sound bath\, designed to help you reconnect with your inner calm and strength. Join us and begin the journey to rediscovering your true self. \nIf this sounds like YOU\, then you are in the right spot! \nTHIS MONTH: \nFinding HER: Forgiveness of Self\n\nLearn to Journal on Forgiveness: Discover effective journaling techniques to explore and embrace self-forgiveness.\nRecognizing Our Wounds: Identify and acknowledge the emotional wounds that hold you back from self-compassion.\nSkills to Let Go: Learn practical skills and strategies to release past hurts and cultivate a forgiving mindset.\nGuided Meditation: Engage in a soothing guided meditation focused on self-compassion and inner healing.\nInteractive Discussions: Participate in meaningful conversations with like-minded women\, sharing insights and experiences on the journey to self-forgiveness.\nSound Bath Healing: Conclude the session with a 30-minute sound bath to help you relax\, release\, and rejuvenate your spirit.\n\n  \nCome and join us for this gentle 90-minute women’s connection circle. \nSome months we will have guest speakers – Breathwork coaches\, nutritionists\, movement specialists etc…. \n*************** \nSound healing has been practiced for thousands of years to realign the body’s vibration\, improve mental health\, emotional wellbeing\, or even physical pain. \nIf you haven’t experienced a sound bath or sound healing before you can expect total body relaxation. \nSound can lower blood pressure\, lower stress & anxiety\, relieve aches and pains\, and even strengthen the immune system. \n  \nWhat should you bring: \n\nEye pillow\nBlanket & socks (it can get chilly on floor)\nWater bottle\nJournal & pen\n\nMats provided. \n  \nDOORS OPEN AT 5.45pm – PLEASE ARRIVE TO GET SETTLED TO START AT 6.00pmP M.  \nIMPORTANT: Please note that if you have a heart condition including pacemakers/shunts/stents/heart valves\, you have epilepsy\, you will not be able to attend the soundbath part of this class without seeking doctors’ approval beforehand. \nIf you are pregnant\, please let me know prior or when you arrive. \nAges 18+. \nSTRICTLY NO REFUNDS. \nContact Michelle on 0429218936 or michelle@themrooms.com.au for any questions.
URL:https://kindredsoulsanctuary.com.au/event/finding-her-womens-circle/
LOCATION:Kindred Soul Sancturary\, Suite 2\, 2 Eliott St\, Surfers Paradise\, QLD\, 4217\, Australia
ATTACH;FMTTYPE=image/jpeg:https://kindredsoulsanctuary.com.au/wp-content/uploads/2024/07/Finding-HER.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20240604T181500
DTEND;TZID=Australia/Brisbane:20240604T191500
DTSTAMP:20250116T015717Z
CREATED:20240531T023222Z
LAST-MODIFIED:20250116T015717Z
UID:10000001-1717524900-1717528500@kindredsoulsanctuary.com.au
SUMMARY:Hatha Yoga
DESCRIPTION:Join us for our Hatha Yoga sessions each Tuesday at 6:15pm with Fiona from One Breath at a Time.
URL:https://kindredsoulsanctuary.com.au/event/hatha-yoga/2024-06-04/
LOCATION:Kindred Soul Sancturary\, Suite 2\, 2 Eliott St\, Surfers Paradise\, QLD\, 4217\, Australia
ATTACH;FMTTYPE=image/png:https://kindredsoulsanctuary.com.au/wp-content/uploads/2024/05/Hatha-yoga.png
ORGANIZER;CN="Fiona":MAILTO:onebreathatatime111@gmail.com
END:VEVENT
END:VCALENDAR