A Circle of Breath, A Portal to Your Becoming There is a moment in the lunar cycle when the sky falls silent—the new moon. A threshold. A portal. A space between what has been and what is becoming. You are invited to step into that sacred space with me. In the spirit of deep remembrance […]
Join us for our Hatha Yoga sessions each Tuesday at 6:15pm with Fiona from One Breath at a Time.
Join us for our Hatha Yoga sessions each Tuesday at 6:15pm with Fiona from One Breath at a Time.
Join us for our Hatha Yoga sessions each Tuesday at 6:15pm with Fiona from One Breath at a Time.
Join us for our Hatha Yoga sessions each Tuesday at 6:15pm with Fiona from One Breath at a Time.
New Moon Breathwork: A Journey Within for Sacred Renewal Step into the potent energy of the new moon—a time for stillness, reflection, and planting the seeds of your deepest intentions. Join us for a transformative 3.5-hour session, designed to guide you on a journey of renewal and alignment with your truest self. Each session includes: Opening […]
Join us for our Hatha Yoga sessions each Tuesday at 6:15pm with Fiona from One Breath at a Time.
Welcome to “Finding HER” This is a regular nurturing space for women who have lost touch with their true selves, whether due to the demands of motherhood, retirement, critical illness, anxiety, or life’s many transitions. This monthly meetup offers a safe and supportive environment to connect with like-minded women, share experiences, learn some new spiritual skills […]
Join us for our Hatha Yoga sessions each Tuesday at 6:15pm with Fiona from One Breath at a Time.
Join us for our Hatha Yoga sessions each Tuesday at 6:15pm with Fiona from One Breath at a Time.